Fighting cravings

ACastle1
ACastle1 Posts: 101
edited September 2024 in Motivation and Support
It's that special time of the month for me and I just want to eat eat eat! How does everyone else resist blowing it with the sweets cravings and the salty cravings?
Thanks
Amanda

Replies

  • ACastle1
    ACastle1 Posts: 101
    It's that special time of the month for me and I just want to eat eat eat! How does everyone else resist blowing it with the sweets cravings and the salty cravings?
    Thanks
    Amanda
  • Losing_It
    Losing_It Posts: 3,271 Member
    Chew gum...massive amounts of sugar-free gum. Also try some 100 calorie packs of popcorn!:flowerforyou:
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