ONE Month Today-Many thanks!

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charmainecurrie
charmainecurrie Posts: 435
in Introduce Yourself
Good Morning Everyone!!


I have been here for ONE month today and just LOVE this site

I just want to say thank you for all the support ...You are truly an inspiration...your encouragement has been amazing!


Here are somethings that I have learned this month

*You are the Boss of you

*You can have friends that you have never met before

*This is HARD friggin work

*My weight will not come off overnight

*If you have a bad day...tomorrow is a new one

* Water Water Water

*If you really want something..have it
ENJOY it but not all the time

*Cheese gives me heartburn before I work out

*You can't help someone who doesn't help
themselves

*This is not a diet

*Exercise has actually been o.k.

* Baby Steps

* Be creative with exercise
Dancing at home-what a great idea!

* This weight journey will be forever

*The number on the scale shouldn't dictate what kind of person you are

*I'm a scale junkie

* I like the treadmill

*Stretch after a workout-you won't be sore in the morning

*Words like Great Job make people feel good

*I'm doing this for me and of course my skinny jeans

*If you say you Lost the weight-that means you will find it again
but if you say you got rid of the weight- you can't find something
that you never lost

*Make new friends often

Replies

  • luv2ash
    luv2ash Posts: 1,903 Member
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    LOVE THIS!!!!!
  • adoreabella
    adoreabella Posts: 87
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    You have done an amazing job and will continue to do so :) I had a really crappy night last night (but at least I didn't eat junk!!) and reading your post this morning definitely helped me to remember that this is for me, and only me, and to find the support from those who will offer it, not those who want to be negative about it. I love how people we have never met can be the best source of encouragement.
  • ProudMomoftwo
    ProudMomoftwo Posts: 525
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    Terrific post!

    Great job figuring out so much in just the first month.

    You are learning and changing and you should be VERY proud of yourself.

    Keep it up - you can SO do this thing!!
  • Brownski860
    Brownski860 Posts: 361 Member
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    so very true..... i haev found i have more support from my MFP friends than my own friends and family.
    Congrats on your progress so far! Your moving in the right direction!
  • byHISstrength
    byHISstrength Posts: 984 Member
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    *LIKE*
  • PoeRaven
    PoeRaven Posts: 433 Member
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    Love, Love, Love your post. You go girl! :bigsmile:
  • scapez
    scapez Posts: 2,018 Member
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    Congrats to you in finding this site, enjoying it as much as you are, learning new and positive things about yourself, and working hard! Hope to see you around for many months to come! :flowerforyou:
  • charmainecurrie
    charmainecurrie Posts: 435
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    thank again!!
    you guys are awesome!!
    feel free to add me:)
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
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    Love this! So very true! Congrats on making it the 1st month!

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