Diabetics

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Dzzdt
Dzzdt Posts: 5
in Introduce Yourself
Hi, I just joined and I am quite excited to get started. I don't know if there is any information for diabetics or if we, ourselves, should just know what we're allowed and what is not. Any other diabetics out there? Any advice?:happy:

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  • HankFit247
    HankFit247 Posts: 139
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    Welcome!

    Following a Low Glycemic Index eating program is a great start. Let me know how I can be of personal assistance.

    Hank

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