OK - I'm here!

dj_handwerk
dj_handwerk Posts: 4
edited September 29 in Introduce Yourself
Hi, all. I've been on this site since June 26, 2011, mostly reading other people's stories and replying some...I love this site! The most important feature to me is the recording of my food intake and exercise and weigh-in. It makes me accountable and I know I can do this.

I have had a 6 pound loss with a period of falling off the wagon when I had to travel. I'm back on my food plan and working out but I especially appreciate all of you sharing your successes and your struggles. It helps to know I'm not out there alone!

Bless you all with success daily!

Debi

Replies

  • HankFit247
    HankFit247 Posts: 139
    Welcome!

    I'm an ACE Certified Personal Trainer, let me know how I can be of personal assistance.

    Hank
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