Acai Berry V8 fusion

j_g4ever

Ok I have a question. I have tried this and like it. It says you get all your fruits/veggie servings for one day with one serving. I will admit that Im not the best and eating all the fruits and veggies that Im suppose to in one day. So if I drink a glass of this everyday would that work for me. Just a thought. :bigsmile: Thank you everyone.

j_g4ever

Ok I have a question. I have tried this and like it. It says you get all your fruits/veggie servings for one day with one serving. I will admit that Im not the best and eating all the fruits and veggies that Im suppose to in one day. So if I drink a glass of this everyday would that work for me. Just a thought. :bigsmile: Thank you everyone.

LightenUp_Caro

I like it too, but I have a question about it also....on the label is has no fiber listed, is this correct?
It seems like your fruit/veggie servings should have fiber, no?

AshleySeay

I think it says 1 serving of fruit and 1 serving of veggies actually, but i'll double check

michlingle

Does one smoothie really give you ALL your fruits and veggies for the day? I'll check it out if it's true!!

j_g4ever

i might have re-read it also. going to do that now

j_g4ever

ok this is what i got. Im reading it right from the bottle. a full seving of vegtables plus a full serving of fruits. now at the bottom it says each 8 fl oz glass of V8 v-fusion juice provides a 1/2 cup of vegetables and a 1/2 cup of fruit. The USDA mypyramid recommends a daily intake of 2-1/2 cups of vegatables and 2 cups of fruit for a 2,000 calorie diet. It also says not a low calorie food-see nutrition panel for sugar and calories. I don't think the calorie count is that bad. 110calories for 8oz. Now with all that information what do you think.