HG's 2-Good Twice-Baked Potato
Healthier_Me
Posts: 5,600 Member
This Spud's for You!
We know that every now and then, you just need a potato -- and a cheesy AWESOME one at that. We're here for you, baby...
Ingredients:
1 medium (8-oz.) baking potato
1 slice fat-free American cheese
2 tbsp. fat-free liquid non-dairy creamer (like Coffee-mate Fat Free Original)
Salt, paprika, and parsley, to taste
Directions:
Preheat oven to 375 degrees.
Puncture potato in several places with a fork. Peel off and discard the skin from the top part of the potato. Cook potato in the microwave for 6 - 8 minutes.
Once potato is cool enough to handle, scoop out the insides, leaving behind an empty potato shell. Set shell aside.
Place potato pulp in a small dish, and then add cheese, creamer, and a little salt. Mash it all together until the cheese melts, leaving you with a creamy, cheesy mashed potato mixture.
Place potato mixture back into the potato shell, and sprinkle with paprika and parsley.
Place potato in a baking dish sprayed lightly with nonstick spray, and bake in the oven for 20 - 30 minutes, until top is nice and brown.
MAKES 1 SERVING
Serving Size: 1 potato
Calories: 226
Fat: 0.5g
Sodium: 335mg
Carbs: 46g
Fiber: 5g
Sugars: 4g
Protein: 9g
POINTS® value 4*
0
Replies
-
This Spud's for You!
We know that every now and then, you just need a potato -- and a cheesy AWESOME one at that. We're here for you, baby...
Ingredients:
1 medium (8-oz.) baking potato
1 slice fat-free American cheese
2 tbsp. fat-free liquid non-dairy creamer (like Coffee-mate Fat Free Original)
Salt, paprika, and parsley, to taste
Directions:
Preheat oven to 375 degrees.
Puncture potato in several places with a fork. Peel off and discard the skin from the top part of the potato. Cook potato in the microwave for 6 - 8 minutes.
Once potato is cool enough to handle, scoop out the insides, leaving behind an empty potato shell. Set shell aside.
Place potato pulp in a small dish, and then add cheese, creamer, and a little salt. Mash it all together until the cheese melts, leaving you with a creamy, cheesy mashed potato mixture.
Place potato mixture back into the potato shell, and sprinkle with paprika and parsley.
Place potato in a baking dish sprayed lightly with nonstick spray, and bake in the oven for 20 - 30 minutes, until top is nice and brown.
MAKES 1 SERVING
Serving Size: 1 potato
Calories: 226
Fat: 0.5g
Sodium: 335mg
Carbs: 46g
Fiber: 5g
Sugars: 4g
Protein: 9g
POINTS® value 4*0 -
That looks really yummy...going to try it!:happy:0
-
Thanks Joanna-we are having people over for dinner, I will be making these.0
-
Yum! This looks like a good dinner for hubby and me!! I think my 2 year old would even like this! Perfect...Thank you!0
-
Very welcome:flowerforyou:0
-
:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions