In need of new exercise routines?

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xxbeautiful1xx
xxbeautiful1xx Posts: 4
in Fitness and Exercise
I always look for new exercises I can do at home. I don't have a gym membership and don't have any equipment at my house so therefore I always look for stuff I can do with no equipment. If any of you are like me... You know how hard this task is. But, I've finally found my answers I've always been looking for.

www.exercise.com is a web site alot like this, MFP is the website I first started using and will use from now on, but Exercise.com has you make an account and pick your perfect workout. The workouts are intense and use little equipment. My workout kicked my butt! Literally, my butt is sore! But it personalizes a whole monthly plan for you and your workout. Rest days and different exercises that burn calories.

I hope this helped someone out there!! :)

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  • wbond
    wbond Posts: 363 Member
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    I do Insanity...no equipment needed but a towel and a mop! LOL
  • red_hatorade
    red_hatorade Posts: 166
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    Thank you so much for this. This is just what i was looking for. I do all my workouts at home, and only have a set of 3lb weights and a set of 2lb weighted balls. I LOVE THIS WEBSITE!!!

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