Shapely Secrets Fitness Program

fatgottago

Has anyone heard of this or doing it? My co-worker brought it to work and supposedly you are supposed to do this tighten of the muscles thing for 7 minutes and eat right and drink water and you should lose 10 pounds in two weeks.........................:grumble: I don't know ....just wondering if anyone has done it???????

fatgottago

Has anyone heard of this or doing it? My co-worker brought it to work and supposedly you are supposed to do this tighten of the muscles thing for 7 minutes and eat right and drink water and you should lose 10 pounds in two weeks.........................:grumble: I don't know ....just wondering if anyone has done it???????

Jackie_W

I've nto done it, but, I would worry about losing weight that quickly, as it's all too easy to put it right back on again. :grumble:

My diatician is always reminding me, only 2 pound a week, no more - or it'll come back and bite you in the face! :noway:

It may take longer at 2 pounds a week, but it'll stay off for good - and that's what we all want :drinker: :bigsmile:

JennyGetsFit

10 pounds in 2 week - do they say how quickly you gain them back?

Anything that promises such fast results is FAD/FAD/FAD!!!!

Don't buy into it!

XO

Jenny