Multivitamin
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fitness63
Posts: 42 Member
My friend and I were disagreeing when the best time to take a multivitamin is. I said at night and he said morning with breakfast. Any input?
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Replies
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Im not sure it matters as long as you take it with food like a snack or maybe a glass of milk because it helps absorb the good stuff0
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I recommend a multi-vitamin by Herbalife that you take 3 times a day! One with each meal, then you are getting a "time-released" effect and your body is getting what it needs throughout the day instead of this huge influx of vitamins at one time.0
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I recommend a multi-vitamin by Herbalife that you take 3 times a day! One with each meal, then you are getting a "time-released" effect and your body is getting what it needs throughout the day instead of this huge influx of vitamins at one time. Check it out at www.herbalquest.net0
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I take mine in the morning after breakfast and before my work out.0
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I take mine in the morning.
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I also take mine in the morning straight after I have eaten breakfast.0
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I take mine at night. Like when i had prenatals they made me sick sometimes so i took it and went to bed. I do the same now0
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