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Jillian Michaels Plan

sugartwist01
sugartwist01 Posts: 32
edited September 2024 in Fitness and Exercise
Does anyone follow Jillian Michaels (NBC biggest loser coach) fitness plan? I'd love to follow it to a T but I love my power yoga class that i take 2 days a week and wonder what workouts I should do for the other 3 days. I can't go to the gym b/c the lack of a babysitter and I don't own any machines. All I have is resistance bands and Power90 DVD's. If anyone is following her plan and has any advice for me please let me know.

Replies

  • sugartwist01
    sugartwist01 Posts: 32
    Does anyone follow Jillian Michaels (NBC biggest loser coach) fitness plan? I'd love to follow it to a T but I love my power yoga class that i take 2 days a week and wonder what workouts I should do for the other 3 days. I can't go to the gym b/c the lack of a babysitter and I don't own any machines. All I have is resistance bands and Power90 DVD's. If anyone is following her plan and has any advice for me please let me know.
  • laird20k
    laird20k Posts: 96 Member
    I'm not familiar with her plan and therefore don't what type of exercise she suggests. But she does have a 30 minute workout video available. It's $10-$15 and she never stops in it. It's a great workout expecially if you are short on time.
  • lnwolfs
    lnwolfs Posts: 19 Member
    I heard she is coming out with a new video workout for the Wii. Sounds like a great way to get a good bu**kickin'. I wonder if she will swear at you like she does on Biggest Loser???:laugh:
  • Angiebangie
    Angiebangie Posts: 191 Member
    Hi, I'm new to this site. I'm a runner, and I've been using Jillian's book, Making The Cut. It's very intense, but you could probably follow it enough at home with your bands and a body ball and some dumbbells, and still get some great results. I never followed the diet plan in the book, just tried to eat well and do my running too.

    Good luck!

    Angie
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