NCV (non-cigarette victory)

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  • juleseybaby
    juleseybaby Posts: 712 Member
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    Great job!!

    I do pretty well at quitting. The problem for me is that I don't do well at not picking them back up during stressful situations.

    The good thing now??? I have ZUMBA as a tool! I can take out my frustrations there and get an even better burn than normal!!

    I am 5 days in!
  • kelly1922
    kelly1922 Posts: 53 Member
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    awesome!! congratulations!!
  • soonersgirl
    soonersgirl Posts: 254 Member
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    that is a wonderful accomplishment! congrats :)
  • kariannk
    kariannk Posts: 60 Member
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    great job i quit 9 days ago
  • Thriceshy
    Thriceshy Posts: 707 Member
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    Hey, on the smoking cessation support forums, one year makes you part of the 7% club AND is rewarded with a key to represent your victory. A lot of folks actually buy themselves key pendants or the like.

    Congratulations! You're doing some amazing things for yourself!

    Kris
  • hbrittingham
    hbrittingham Posts: 2,518 Member
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    Congratulations! I quit over 4 years ago so I know exactly how you feel. It's amazing how much more stamina you have once you quit. Good job!
  • gothicprophet
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    Congratulations to the OP and all of those whom have been successful cutting cigarettes out of their daily habits! I have not yet achieved a 0-a-day smoking habit, but I've cut back to less than half of what I did smoke just a couple of weeks ago; thanks in large part to a commitment to getting fit, and the "Quit" app for Android. :D

    One day in the near future I will be smoke-free (or personally a non-smoker though I will still be around it), just taking it one step at a time... And now, to delay that first smoke post-sleep even further; 30DS!!! Kick my butt, Jillian! I need it!!
  • pacmanjack
    pacmanjack Posts: 866 Member
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    Thanks, everybody.
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