NSV and a little SV

Bucky2BeBetty

Last night, I noticed that little fat nubbin on my tail bone is gone. I wasn't really aware of it but now know it was there because now it isn't.

AND. After weeks and weeks of no movement on the scale below 170, (except for when I was using an inaccurate scale which doesn't count) this morning I weighed in at 169. I still have a very long way to go, especially if I have to push this hard for every pound lost, but I am happy to finally break that barrier.

cskalaj

Good job! I've been having trouble breaking 170 even on the INACCURATE scale! Hope we both start to see better movement soon!

Dtrmnd86

Great job!! I have also hit a nice SV. Today I was 174. Exactly 20 lbs less than my highest weight. I didn't log it though because I logged my weight Wednesday and I'm hoping it stays around til my next log day Keep up the great work!!

kappy_hollowell

What does NSV and SV mean?

animegirl32

Awesome! I haven't seen any movement on my scale either despite working out and watching what I eat now for a few weeks. It's encouraging to see those who have stuck to it and finally see the plateau break! There is hope for me yet!

cdenham001

What does NSV and SV mean?

NSV- non scale victory

SV- scale victory

HarlCarl

NSV = non scale victory
SV = scale victory ???

Is 'better movement' = BM? :ohwell:

kappy_hollowell

What does NSV and SV mean?

NSV- non scale victory

SV- scale victory

Thank you!!!! I was confused for a minute! I have a bunch of NSVs! Yuck! I wish my friends weren't such great cooks. LOL

Bucky2BeBetty

NSV = non scale victory
SV = scale victory ???

Is 'better movement' = BM? :ohwell:

Of corse, because a BM leads to more SVs:happy: :happy: