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do you do this?

emilylaura7
emilylaura7 Posts: 51
edited September 2024 in Fitness and Exercise
I've noticed myself yawning alot during my workouts... no matter if it's a strenous workout or a light workout. I just get the yawns! Does this happen to anyone else?? why do i do that? I think it's kinda funny, but i have no idea why it happens!

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    We yawn because we need me oxygen. Take more deeper breaths and see if it still happens.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    Sounds like you need to correct your breathing during your workouts. You're in need of more oxygen.
  • Tree72
    Tree72 Posts: 942 Member
    Have you ever been tested for asthma? Yawning is a very typical symptom for certain types. You may want to talk with your doctor and see if that could be your cause.
This discussion has been closed.

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