Peanut Butter

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Replies

  • jamie1888
    jamie1888 Posts: 1,704 Member
    I have a kitchen scale so I just measure it by grams. One serving is 32 grams according to my label.

    Just depends on what you want for a serving... 32g = 2tbl I typically use 1tbl at a time to spread my fat out through the day.
  • chrisc31
    chrisc31 Posts: 137 Member
    Good trick is to put the jar of PB on the scale, hit tare, scoop out what you want.. then the scale will say negative whatever.. like -16g. Then you know you have 1tbl on your spoon and you can feel at ease about licking the spoon clean! :bigsmile:

    That's a way easier way to do it! I'm going to start measuring it this way!
  • here_I_go_again
    here_I_go_again Posts: 463 Member
    For me, I just "guesstimate" and spread it directly on whaterver it is I"m having. I'm not much into getting all technical. It would just add more stress to my already stressful life. But, that's just me.
  • RangerSteve
    RangerSteve Posts: 437
    1) Turn on food scale

    2) Put bread on food scale

    3) Hit the button to zero the weight

    4) Add peanut butter and measure how many grams

    5) Compare grams to tablespoons, usually listed on nutrition label

    6) Profit
  • akaChuck
    akaChuck Posts: 233 Member
    1) Turn on food scale

    2) Put bread on food scale

    3) Hit the button to zero the weight

    4) Add peanut butter and measure how many grams

    5) Compare grams to tablespoons, usually listed on nutrition label

    6) Profit

    Profit!!!! I love peanut butter, its always hard to measure accurately.
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