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    Nead something with only 9 calories!

    Posts: 1,676 Member
    edited September 2024 in Food and Nutrition
    Any ideas?
    All I can think of are bread sticks but they're 22 calories :grumble:

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    Replies

    • Posts: 1,676 Member
      Any ideas?
      All I can think of are bread sticks but they're 22 calories :grumble:
    • Posts: 1,882 Member
      cabbage is really low calorie
    • Posts: 1,676 Member
      cabbage is really low calorie

      True, thanks xx
    • Posts: 8,268 Member
      a piece of extra gum is 5 calories...as the Biggest Loser has told me over & over & over again. :happy:
    • Posts: 43
      sugar free jello is only 10 calories.
    • Posts: 117 Member
      As I recall alcohol has about 9 calories per gram though I don't recommend it.:tongue:
    • Posts: 1,668 Member
      celery
    • Posts: 960 Member
      cucumbers
    • Posts: 11,417 Member
      1/4 Hershey's Kiss
      :laugh: :wink: :laugh:
    • Posts: 8,268 Member
      1/4 Hershey's Kiss
      :laugh: :wink: :laugh:

      NO! Please tell me that you're joking. ONE kiss is 32 cals?! ACK!
    • Posts: 11,417 Member
      show previous quotes

      NO! Please tell me that you're joking. ONE kiss is 32 cals?! ACK!

      I just looked it up. 26 calories in each milk chocolate. I think 30-couple calories are the caramel ones I ate a while back, LOL.
    • Posts: 8,268 Member
      That's depressing. :tongue: For some reason, I look up all the food I eat unless it is chocolate...and now I know why! LOL
    • Posts: 1,676 Member
      Nothing really enticing then :laugh:
    • Posts: 11,417 Member
      Nothing really enticing then :laugh:


      :noway: Whaaaa? Did you just saying CHOCOLATE wasn't ENTICING?:noway:

      BLASPHEMER!!!! Get the torches and pitchforks, folks!
    • Posts: 2,939 Member
      9 cans of Pepsi One:wink:

      Or you can just forget 9 calories. Or eat your bread stick. It doesn't really matter if that is all you go over.
    • Posts: 8,268 Member
      I'd go quarter that hershey kiss right now if I were you! Talking about not being enticing...whatever. :laugh: Or, I agree with Anna. Just do 5 min. of jumping jacks & you've cancelled out the 22 cals. from the breadstick. :wink:
    • Posts: 11,417 Member
      I never worry if I'm within 100 cals over my goal.
      Calories, eaten and exercised, are all appromixations.

      But I've really enjoyed batting around something worth eating 9 calories of!
    • Posts: 7,849 Member
      :noway: 9 cals? :noway: Are you doing this just to get your calories? Or are you hungry? If you're doing it to get your carlories...........you can either forget it because it's only 9 calories or.........Or go drink that alcohol timragan was talking about....I DO recommend it :bigsmile: :drinker: :smokin: But 9 calories?:noway: Eat a piece of broccoli :ohwell: Remember there is a deficit already included in your food/meal journal. 9 calories really aren't gonna do anything, and if you go over by a a little you still have a deficit. I wouldn't worry about 9 calories personally. Just keep it close.

      But if you are hungry workout to earn more carlories:flowerforyou:
    • Posts: 7,849 Member
      OH..........and go to the community message boards and read the post for newbies. All the answers and there are also ones with several links. It's something that all MFPer's should read. Thanks. And good luck :flowerforyou:
    • Posts: 948 Member
      Grapes:bigsmile:
    • Posts: 1,650 Member
      Ahhhh pickles!
    • Posts: 1,676 Member
      I decided to get on he epillictical instead and burnt up 513 calories instead - now I've got an even bigger deficit! :laugh: :laugh: :laugh:
      But hey, I beat my all time record of 34 minutes :bigsmile: :bigsmile: :bigsmile:
    • Posts: 8,268 Member
      now THAT'S a lof of Kisses. :wink:
    • Posts: 539
      a piece of extra gum is 5 calories...as the Biggest Loser has told me over & over & over again. :happy:

      Haha! Isn't the product placement this season pathetic? And why does it always seem to be Bob promoting jello, milk, gum, etc.?
    • Posts: 8,268 Member
      I think it is getting worse every season. My fav was last season when they were pushing Quaker Oats Weight Sense (or whatever the junk it was called). I was wondering if Bob showed up every single day to make sure they got their Quaker ate. :laugh: My dh & I have a game where we watch the show together & see if we can sense when a "plug" is coming. I have to say, I'm much better at it than he is. :laugh:
    • Posts: 10
      Ahhhh pickles!


      I would have to say no on that pickle.. Although they are low in the calorie department they are also loaded in sodium.. So make sure you read the lables on the jar.. But if you only need 9 calories I would say forget it..
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