We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

anyone done the 3 day diet

Oliversmummyx
Oliversmummyx Posts: 50
edited September 2024 in Health and Weight Loss
HI, I've been passed on a 3 day diet that claims to lose up to 10lb. Now I'm under no illusions that this won't come back on the minute you eat normally again but I am hearing mixed reviews on this and think as a one off motivater it may help me kick start getting back on track......some people did maintain weight loss
All I'm looking for is feedback in all honesty on if its worth a go.
If you Google 3 day British heart foundation diet youll find the full info
THanks
This discussion has been closed.

Categories