I ALWAYS Go Over On My Sugar...

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  • kathrynkatana
    kathrynkatana Posts: 90 Member
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    It either sugar or sodium with me. One of those are always in the red. I pretty much just accept that about myself. I try to have only one. But it really hard. Not sure how on earth to keep that under 38 grams.
  • highdesertgirl
    highdesertgirl Posts: 72
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    So 12 grams of sugar in my bing cherries is as bad as 12 grams of sugar in my Skinny Cow. I hope there is a difference in how body processes fruit sugar versus refined sugar because I have never been able to stay on target with my sugar grams. : (

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