Insanity?

lindsay6694

I keep seeing the infomercials on tv for insanity and i love HIIT the most! i was just wondering if its worth it? was wondering what everyones results were? and how long each workout is?

kellyscomeback

I'm not familiar with Insanity but Turbo Fire also does HIIT routines.

olag00

It is definitely worth it. I used them to supplement P90X cardio days and they are a great workout.

Mills187

yeah it is definitely worth it I have dropped 16 pounds in 3 and a half weeks so far I have never felt better Its really intense but its so accomplishing! Ive helped a few people out with it if your interested please let me know and Id be more than happy to help you out and get you more info!


Also each workout for the first month ranges from about 35-55 min its different every day I usually burn over 1000 calories every time check my fitness log and on the second month each workout gets a little longer they are around 60 min

Ron

lindsay6694

yeah it is definitely worth it I have dropped 16 pounds in 3 and a half weeks so far I have never felt better Its really intense but its so accomplishing! Ive helped a few people out with it if your interested please let me know and Id be more than happy to help you out and get you more info!

Ron

im definitely interested! im not really looking to lose weight, as im already at my goal weight...id rather tone up a lot more, and i figured this would be perfect for that!

Time2Thrive

You can definitely still tone with Insanity. The biggest plus for me is it requires no weights or additional equipment. Your body is all the equipment you need.

I would recommend Insanity over other programs.

If you want more information on the program or the benefits I have found let me know.

blondebaby9890

Review from Amazon, this is what you'll receive:

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days? Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.

Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don't need exercise equipment. All you need is just a little space and a big heart!

You will receive:
• Elite Nutrition Manual
• Fitness Guide
• Fit Test Tracker
• Workout Calendar
• 10 Insanity Workout DVDs:
• 1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what you're made of.
• 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
• 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
• 4: Cardio Recovery: Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.
• 5: Pure Cardio & Abs: Skip the intervals-this nonstop cardio workout is all extreme.
• 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs.
• 7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
• 8: Max Interval Circuit: The interval circuit that's more intense than anything you've ever done before.
• 9: Max Interval Plyo: Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
• 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout.

campi_mama

♥ ♥ ♥ Insanity! Great for toning. Don't need additional weights. Dripping sweat by the time you finish the "warm up". I say go for it!