Turbo Jam Learn & Burn

clewliss
clewliss Posts: 640 Member
edited September 2024 in Fitness and Exercise
So I did the "Burn' video last night (20 minutes) and I'm sore, but not in the core of my tummy! It's the muscles that would hurt if you bent over side to side. Thought that was a little strange, but I'll take it! Has anyone else experienced this with this particular video?

Replies

  • clewliss
    clewliss Posts: 640 Member
    So I did the "Burn' video last night (20 minutes) and I'm sore, but not in the core of my tummy! It's the muscles that would hurt if you bent over side to side. Thought that was a little strange, but I'll take it! Has anyone else experienced this with this particular video?
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Used to always happen when I was starting out with those videos.
    There is a lot of oblique work in there!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Turbo Jam is great at hitting all kinds of core muscles! Are you talking about your obliques (sides)?? Do you have the Maximum Results package? That is a good one, and try it w/ the weighted gloves! :bigsmile:

    Jess
  • clewliss
    clewliss Posts: 640 Member
    Turbo Jam is great at hitting all kinds of core muscles! Are you talking about your obliques (sides)?? Do you have the Maximum Results package? That is a good one, and try it w/ the weighted gloves! :bigsmile:

    Jess
    Yes, I do have it all and can't wait to master it, but I'm just working on the moves right now until I get them down. I think I'm really going to like it once I learn it!
  • clewliss
    clewliss Posts: 640 Member
    Used to always happen when I was starting out with those videos.
    There is a lot of oblique work in there!

    yeah, I didn't realize it until this morning:happy:
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
    Yes, the videos really work your core. I've been doing Turbo Jam since April and STILL get soreness there if I really do a hard workout. Keep it up! You will see results with TJ!!

    Jess is right-the weighted hand gloves burned 100 additional calories when I "graduated" to them!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Yes, the videos really work your core. I've been doing Turbo Jam since April and STILL get soreness there if I really do a hard workout. Keep it up! You will see results with TJ!!

    Jess is right-the weighted hand gloves burned 100 additional calories when I "graduated" to them!

    I agree! I love the Ab Jam, that one always hits the obliques! :wink:
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
    Yes, the videos really work your core. I've been doing Turbo Jam since April and STILL get soreness there if I really do a hard workout. Keep it up! You will see results with TJ!!

    Jess is right-the weighted hand gloves burned 100 additional calories when I "graduated" to them!

    I agree! I love the Ab Jam, that one always hits the obliques! :wink:

    It's the "obliquiest"!
  • tiffanysmith
    tiffanysmith Posts: 4
    I did the Turbo Jam 20 Minute workout religiously for about 4 months and lost so much weight about 40 lbs. It is a great program! I have started it again, now that I had another child. Good luck!
  • akwhite
    akwhite Posts: 55 Member
    Oh I am so excited! I ordered Turbo Jam last week and it was delivered yesterday. I'm trying it tonight for the first time. Glad to hear such good reviews!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    I :heart: Turbo Jam! It is the first system I've used that I've seen such amazing, quick results. I did the 20 min. workout for a couple months & worked my way into Cardio Party. Love it! I just tried Punch, Kick & Jam for the first time yesterday & am already a fan. Good stuff...it does work your abs like crazy, though (in a GOOD way!) Love the handgloves, too...love them so much, they're starting to wear out! ACK!
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