Exercise Calories

KatyE213
KatyE213 Posts: 447 Member
edited September 29 in Fitness and Exercise
Hey everyone, I just found a website with a calories burned calculator for exercise. Theres a lot of stuff on it and all you need to do is put in your weight and it will estimate the calories burned doing different types of exercise. Now I know it won't be 100% accurate but its a useful resource. I always look at the calories showing on the machine I am using (if I am using one) and the figures on MFP and go with the lowest to be on the safe side. So if anyone wants another resource to help in getting an idea of what you are burning, you might want to take a look. Theres a lot of other info and stuff on there too! The website is www.healthstatus.com.

Replies

  • MindyRamski
    MindyRamski Posts: 2
    If you go to Shape.com they also have one and I find it a little easier to use:smile:
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