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Input on Jillian's Yoga Meltdown

Leigh_b
Leigh_b Posts: 576 Member
edited September 2024 in Fitness and Exercise
Does anyone have any feedback on Jillian's Yoga Meltdown. I have it, but haven't tried it yet. Wondering what to expect.

Thanks!

Replies

  • FairyMiss
    FairyMiss Posts: 1,812 Member
    its good, its tough, you will sweat
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    Ohhh bump!! I really want to try this!!
  • Leigh_b
    Leigh_b Posts: 576 Member
    thanks. I think I'm going to try it in the morning :tongue:
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
    I did it from my cable's on demand once, it was tough but not impossible, I sweat like I never have before and actually felt so good afterwards I laughed out loud. I really should go buy it...
  • cheshirechic
    cheshirechic Posts: 489 Member
    It's not really traditional Vinyasa yoga, but I really love it for a good, stretchy workout. I burn about the same doing that as I do when doing her Ripped in 30 (about 250-275). Even if you're not super familiar with yoga, it's a good DVD and she definitely works you. It seems like a vacation when compared to RI30 or the 30DS, but, as I wrote before, it burns a LOT of calories.

    I've done yoga for about five years (on and off), and I enjoy this video even at level one. She isn't a typical yoga instructor, but I don't expect her to be. There are good modificaitons for varying levels, too.

    Good luck, and happy workouts! :heart:
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