We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello

melvac
melvac Posts: 333 Member
edited September 2024 in Introduce Yourself
Hey all. I gues I can say I am a newbie. I signed up last year never used until last week. The info here looks great, I have decided I am gonna make this journey a successful one. Any comments suggestions and or help will be greatfully appreciated. I know I need the help...Melva

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome Melva and good luck with your journey!
  • janemartin02
    janemartin02 Posts: 2,653 Member
    good luck.you may want to at some point open up your food diary.Then people could help with suggestions for healthy eating.
    Push the water and try to get some form of exercise in daily.
    You can do it!!!
    jane:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Well I see you found the boards!! Great!! Welcome!
  • kaitlynnesmommy
    kaitlynnesmommy Posts: 166 Member
    You have come to the right place! The motivation is contagious! I love the friends that I've made on the site.

    The best piece of advice I can give you in my LONG journey with this over the past 10+ years...don't be too hard on yourself. There are day that you will be over calories (by a lot), there are days (or weeks) you won't work out...just start fresh daily and enjoy the journey. So many of us are on this journey and will have to be somewhat on this journey for the rest of our lives...might as well have fun with it!

    Again, welcome to the group and enjoy your journey!
This discussion has been closed.

Categories