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30 day shred newbie
WolfieCougar
Posts: 79 Member
After hearing how great 30 day shred us on this board, I went out and bought it. Quick question- what do you choose for level 1 under cardiovascular? I picked "aerobics, high impact" for 25 minutes. Is that right?
Thanks guys!
Allie
Thanks guys!
Allie
0
Replies
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I do it under Circuit Training. That's the best way to log it xx0
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Super, thanks!0
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