I've figured it out!

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angelicdisgrace
angelicdisgrace Posts: 2,071 Member
edited September 2024 in Health and Weight Loss
whoop whoop! I am never going to take a plateau as a negative. Your body is replacing the pound of fat with a pound of muscle. Since a pound of fat is smaller than a pound of fat, it explains the looser clothing. So if your scale is not moving an you're getting frustrated, stop and think you need your body to catch up. You want a nice, tight, and healthy body. Give it a break.

That is all. :smile:

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