We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Food Journaling

dowland5
dowland5 Posts: 4
edited September 2024 in Health and Weight Loss
Why is it that I find that journaling my food makes me want to eat more?! grrr
Is this normal? I look at what I have on my journal and I just want to go and eat something. I have heard so many people say that journaling helps when someone is trying to lose weight but it doesn't seem to be helping me. :(
Is there anyone else that is having the same issue?

Replies

  • Ree_Chatelain
    Ree_Chatelain Posts: 229 Member
    When I see my number getting up there. It kind of freaks me out and makes me want to not eat. But i'm a bit crazy. lol
This discussion has been closed.

Categories