shred it with weights

runnergrl82

What category would log that in at? thanks in advance

ld_russell

I just log it in under Cardiovascular. I don't see how you could break down each exercise and put those in individually. I wear a HRM while I do all Jillian Michaels' videos and manually put in my calorie expenditure along with the time.

RedheadHen

I just log it in under Cardiovascular. I don't see how you could break down each exercise and put those in individually. I wear a HRM while I do all Jillian Michaels' videos and manually put in my calorie expenditure along with the time.

I do the same thing. I have seen on here that some log it under circuit training. That would totally cover what you are doing while doing 30DS.

runnergrl82

Thank you