Intention-behavior gap -> who knew?

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RedheadHen
RedheadHen Posts: 249 Member
edited September 2024 in Health and Weight Loss
I found this over on FB on the MFP fan page. Actually over in the discussions. I read it and found it to be an interesting read. So ... I figured I'd share with the community! :) I hope you find it as interesting as I did!

http://www.health.harvard.edu/blog/bridge-the-intention-behavior-gap-to-lose-weight-and-keep-it-off-201103101729

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  • mo1700
    mo1700 Posts: 78 Member
    Really helpful, I will definately use this! Thanks ;-)
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