Work out schedule for P90x

slummymummy78
slummymummy78 Posts: 3
edited September 29 in Fitness and Exercise
After much thought and research i have decided to buy p90x. One question, I want to lose weight but i cant seem to find anything on what order and what days to do the DVD's. Can anyone help me with the workout schedule. Thanks

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    After much thought and research i have decided to buy p90x. One question, I want to lose weight but i cant seem to find anything on what order and what days to do the DVD's. Can anyone help me with the workout schedule. Thanks

    If you buy it directly from Beachbody or one of their coaches it will come with everything you need in regards to schedule and nutrition guide. If not, sorry can't help you.
  • swinginchandra
    swinginchandra Posts: 418 Member
    http://www.p90xworkoutschedule.org/


    but yah, it comes with the schedule. Also, you can find nifty excel spreadsheets online for tracking your exercise.
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