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It will always be a mystery to me

vpsmith14
vpsmith14 Posts: 71
edited September 2024 in Health and Weight Loss
This weight loss journey. I go on vacation for nearly two weeks. Give my calorie counting a break and eat what I want but continue my exercises and maintain my weight. Come home and begin counting and recording again and gain a pound. This weight loss thing sure has a lot of ups and downs. One day you think you have it all figured out and BAM, you're right back at knowing nothing.

thanks for the ear,
tricia

Replies

  • TDSeest
    TDSeest Posts: 1,089 Member
    I usually do better on vacations too; less stress. Maybe I should just treat everyday like a vacation?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    I gotta agree with TD you don't have as much stress while on vacation. I eat more when under stress.
This discussion has been closed.

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