Ideas for exercise
dstackable
Posts: 48
I work from home and have 3 kids. I've been trying to find ways to get more exercise. I work full time, so 8 hours a day. I've tried fitness dvd's but I can't find any I really like. I do all of the yardwork outside, even mowing the grass (my husband loves this lol). Any ideas would be helpful thanks
0
Replies
-
I really feel like I get a workout from Tae Bo and Turbo Jam and to me they are both fun to do.0
-
take the kids for a walk? or take them to the park and do laps while they play? Don't know how old they are....
as to dvd's I have a variety, real time savers when I can't get to the gym. Don't love 'em all, but they do the job.....the ones I do like involve Jillian Michaels, mostly.
if you like dance/shake it, try zumba or turbo jam.
do you have a wii or xbox? I love playing the wii fit.
take the stairs.
search youtube for more fitness videos and ideas.
Just some thoughts.....you can do this!0 -
What type of DVD's have you tried? I like Turbo Fire cause it's really an active workout and Chalene Johnson makes it feel like she is right there in the room with you.0
-
If you have the $ for the setup costs - XBox Kinect - I love it - it's fun & versatile & fun LOL
Check my post on this thread for more detail if you think it might appeal
http://www.myfitnesspal.com/topics/show/280722-starting-to-get-bored-with-my-workout0 -
I picked this up in GAME a few years ago for a fiver:
http://www.amazon.co.uk/PC-Fitness-Your-Personal-Trainer/dp/B001I91UTM
It's really good! you can do as much as you want, when you want, pop it in your Laptop and go : )
It's got stuff from Yoga, Pilates, Cardio.etc it's not too complicated to begin with and will build you up, I really recommend it : )0 -
I second Turbo Fire. I really like it. I get up at 5:30am in order to get my workouts in before the kids get up. Today I didn't but I'm going to try to do it while the baby naps since I'm not working today....0
-
wow, thanks. We have a wii. I've been trying to get games for it. I used to do Tae Bo and loved it. I'm going to check into some of the other ideas. The kids are 12, 7 and 6. I try to walk everyday, but would like more a workout. Thanks for the ideas0
-
Thanks everyone. I ordered the Turbo Jam and Dance workout. I'll post how it goes0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions