Starting Jillian Michaels' Ripped in 30 Today 7/17 - Join me
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I finished the 30 day shred a while back and totally got result that are visible - love it!! Looking to try her Ab one next. How did you calculate how many calories burned. I tried to track it under exercise and I could not believe that "Jillian Micheals" did not come up.0
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I used to track 30DS under circuit training but now I have a HRM. Finished W1D3 today and it felt pretty good. My hamstrings are sore!!! I am upgrading to 8lb weights for some of the moves and it is kind of killer!0
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Today was W2D3 went to the pool this morning and still had energy to do my workout! I used 8 pound weight today also,and it was not as bad as I thought it would be!0
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Did my D3W2 last night. I'm starting to get the hang of the new moves, but I just can't do the ab move where you climb up each leg with your hands.
I'm making a point not to weigh myself until at least week three, but I can tell my pants are fitting differently already.
Also, Jillian's a little too much for me in this level. The growling and saying she wants to bite the girls' butts gets a bit old. Oh well.0 -
I bought the dvd a couple months back, tried it once and did a few days. Then decided to give it another shot and started over....no success. Now I am determined to lose weight and tone. Some of my co workers and I have just started a "Biggest Loser" challenge and I am determiined to win! Lets do this 30 day Shred!0
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I started last month and had personal matters come up that prevented me from following.....I am doing turbo jam and plan on incorporating 30 day shred next week0
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I started last month and had personal matters come up that prevented me from following.....I am doing turbo jam and plan on incorporating 30 day shred next week0
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