I'm Floating!!!
memaw66
Posts: 2,558 Member
:drinker: Whoo hoooo!!! I did it. I drank 7.5 glasses of water, just plain water, at work today. I NEVER drink plain water, don't too much care for it. But I did it today. Tomorrow my goal is 9 glasses. I am drinking out of a glass that holds 2.5 cups and I filled and drank 3 of them today. Yeah!!!!!
I know that seems like a small thing but for me that's really BIG!!!!
Charlaine:laugh:
I know that seems like a small thing but for me that's really BIG!!!!
Charlaine:laugh:
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Replies
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:drinker: Whoo hoooo!!! I did it. I drank 7.5 glasses of water, just plain water, at work today. I NEVER drink plain water, don't too much care for it. But I did it today. Tomorrow my goal is 9 glasses. I am drinking out of a glass that holds 2.5 cups and I filled and drank 3 of them today. Yeah!!!!!
I know that seems like a small thing but for me that's really BIG!!!!
Charlaine:laugh:0 -
Float away! I think you will find that the added hydration will actually make you feel better. It may take a few days and a lot of trips to the bathroom but I have a bottle of water before I go for coffee now because the water actually revives me better than the coffee!
Great job!:drinker:0 -
Excellent start. It does become easier and you will find after awhile you want the water more than other things. Not that you don't enjoy those things0
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That is GREAT. :drinker: :drinker: :drinker:
Did you know that if you go the the bathroom at least once an hour, you are getting required amount of water????0 -
Oh I forgot, you will get used to the flavorless water and actually I have pretty much stopped drinking anything else during the day but water because I crave it now, ok crave is probably too strong.
And clear or lemonade colored urine and the comment above are good indications of hydration, not to mention your skin will look better!0
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