Just in!

Hi everyone! I'm sure hoping I can stick with this. I'm hoping to use this site for helpful tips & great advice.

Replies

  • hotwow
    hotwow Posts: 21 Member
    Welcome!! Just remember....NOT a diet....lifestyle change. YOU CAN DO THIS!!!
  • skinnyme47
    skinnyme47 Posts: 806 Member
    Welcome to My Fitness Pal! :happy:
  • Fit4sure
    Fit4sure Posts: 63 Member
    I'm a "newby" myself on myfitnesspal...but not a newby to weight loss! This is a great tool to use for SURE! I like what another poster said...it's a lifestyle change! I made it a lifestyle change several years ago and lost over 120 lbs. and kept them off for 5 years now using tools like this one! You CAN do this!

    Absolutely!