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faith1970
Posts: 5
Hi everyone! I'm sure hoping I can stick with this. I'm hoping to use this site for helpful tips & great advice.
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Welcome!! Just remember....NOT a diet....lifestyle change. YOU CAN DO THIS!!!0
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Welcome to My Fitness Pal! :happy:0
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I'm a "newby" myself on myfitnesspal...but not a newby to weight loss! This is a great tool to use for SURE! I like what another poster said...it's a lifestyle change! I made it a lifestyle change several years ago and lost over 120 lbs. and kept them off for 5 years now using tools like this one! You CAN do this!
Absolutely!0
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