Walked 2 Miles
poutinEeyore
Posts: 48 Member
Hello, Saturday evening I walked 2 miles with my husband in about 40 minutes but I don't know how to calulate it for my exercise chart. Any suggestions?
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Replies
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2 miles in 40 minutes means you would have walked 3 miles in an hour. I'd log it in cardio - walking 3mph and use your time of 40 minutes.0
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Add it as walking at moderate pace (3 mph)0
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Under exercise, then cardio, type in walking and 2 miles in 40 minutes would be a 3 mph pace, just scroll down the list til you see walking, 3.0 mph pace. then put in number of minutes walked.0
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Thanks everyone.:flowerforyou:0
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Not sure what the calories burned would be?0
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