Beating Bloat?

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calderst
calderst Posts: 222 Member
in Health and Weight Loss
This is probably very vain of me but I'm going to be clad in spandex next weekend (my first tri!!) and I dont want to look back at the pictures in horror. :) Does anyone have any suggestions on how I can keep any extra bloating & whatnot from happening? I know I need to keep my water intake up and stay away from salty stuff but are there other last minute tricks I can use?
Thanks!

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  • merrillfoster
    merrillfoster Posts: 855 Member
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    A glass of wine the night before will get rid of water weight, but might not help much with the tri, lol

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