Beating Bloat?

calderst

This is probably very vain of me but I'm going to be clad in spandex next weekend (my first tri!!) and I dont want to look back at the pictures in horror. Does anyone have any suggestions on how I can keep any extra bloating & whatnot from happening? I know I need to keep my water intake up and stay away from salty stuff but are there other last minute tricks I can use?
Thanks!

merrillfoster

A glass of wine the night before will get rid of water weight, but might not help much with the tri, lol