any suggestions?

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RoboTrish
RoboTrish Posts: 20 Member
edited September 2024 in Fitness and Exercise
Hi guys,
first of all, thanks for all the support. I only joined MFP last night and already there are a ton of people cheering me on. Every time I visit someone's profile I see something I can relate to, and it's a good feeling to actually see that I'm not alone.

anyway, I've been using Leslie Sansone's Walking Away the Pounds DVDs and I love them
yeah they're a little repetitive, but I feel the burn everytime

anyway, I was wondering if any of you knew of a similar aerobics/cardio work out program. I would need something that is low impact. I just want something else that way I can switch up my work outs.

Replies

  • Cougar06
    Cougar06 Posts: 4
    well if you live near a pool you could always go and water aerobics. swimming in general burns lots of calories in general and excercising in the water is pretty low impact
  • mem50
    mem50 Posts: 1,384 Member
    Do you have access to a pool? Water aerobics work very well for me. I've never been much on watching DVD's and much rather do classes.

    Best wishes on your journey to a healthier lifestyle!!
  • RoboTrish
    RoboTrish Posts: 20 Member
    There are actually two pools here at my apartment complex and I'm DYING to use them, but apparently maintenance doesn't want to clean them up :(

    you're right though, swimming is a wonderful workout
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