Tasty Dip

saltorian

[30g nonfat greek yogurt] + [1 Tablespoon cranberry honey mustard] = tasty dip for cucumber spears.


Tastes pretty darn good! I'm going to try it with other mustards and sauces. Since I'm sure that others have thought of this, too, I'll ask: Anyone else have great ideas for this? I love cucumbers because they're cool, crisp, and low-cal (especially at the end of a day when I've spent my calories already!). What other dips should I try?

CeejayGee

I use greek yogurt w/ those Hidden Valley Ranch powdered dip mixes. It gives it way more protein and less fat than sour cream