Biggest Loser Cardio Max
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cardozojoann
Posts: 85 Member
I want to start BL Cardio Max but I don't know where to put it in my exercise diary:indifferent: Im soooo confused lol
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Replies
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I have no idea...but I have that one too and it is hard!0
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I have a heart rate monitor so I do it as BL Cardio Max that I put in myself. But if you don't have a HRM then if you put it in as Circuit training I would think that would work.0
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I used to select "aerobics: high impact" for this workout... if that helps.0
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I have a heart rate monitor so I do it as BL Cardio Max that I put in myself. But if you don't have a HRM then if you put it in as Circuit training I would think that would work.0
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I have it under "circuit training".0
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I compared my HRM reading with stuff that's in the database. High Impact Aerobics is almost exactly the same.0
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