Any Paleo-ers?

BrandiLovesPaleo
BrandiLovesPaleo Posts: 12
edited September 29 in Food and Nutrition
Hey! I started the Paleo lifestyle July 10, 2011....today was day 8. and I LOVE it! I was wondering if any of you are doing Paleo as well? If so, I would love to talk to you and get any helpful tips you'd like to share, and recipes too! I am a very picky eater but I'm trying to open my horizon and try new things! So far I'm loving Paleo. I've lost 7 pounds in 8 days and I'm looking forward to living like this for a long time!

Replies

  • AdAstra47
    AdAstra47 Posts: 823 Member
    Yup, lots of people here! I am not a full-on Paleo (yet) but my doctor put me on a low-carb, high-protein diet and I've really seen great results with it. So I guess I'm a convert-in-progress. :-)

    You might look up Grokette & ask to friend her. She's a strong Paleo advocate. She can probably hook you up with others.

    Best of luck on your journey!
  • yeabby
    yeabby Posts: 643 Member
    I just finished a 45 day challenge, but went 52 days. I really liked it too but it wasn't realistic long term for me. I lost a lot of weight in the first 30 days and then plateaued because I never got enough calories, always full feeling.

    There are some great websites with recipes for Paleo. I can't cook so most of the ones I tried were unsuccessful.

    Good luck on your journey.
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    Hi there, I've been following the Primal Blueprint for just over a month now, to the tune of 19 pounds lost and totally happy with it. There's a great Paleo support thread... Here's the link - you'll find a lot of great, supportive folks on there!

    http://www.myfitnesspal.com/topics/show/267812-palelo-support-group?page=15#posts-3843690

    And feel free to add me...

    :)
    Amy
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