We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Macadamia nut oil

brityn
brityn Posts: 443 Member
edited September 2024 in Food and Nutrition
If you've never used/cooked with it then try it out. 90% monounsaturated fat, high smoke point and tastes almost exactly like butter! Oh my goodness its so wonderful. I cooked 4 cups of black beans in water with salt til tender, added 1 tbls of Mac oil, smashed those suckers up and had the best refried black beans I've ever had.

Replies

This discussion has been closed.