Challenge Group (New Members Welcome) 7/18 - 7/24

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24

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  • Juniper88
    Juniper88 Posts: 142
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    OOOOOOH! Just 'tested' out a burpee and all I can say is OUCH!!!! Bad shoulder (tendentious) and very bad knee (torn ligaments) will make this QUITE a challenge. HOWEVER, I will 'try' none the less. BRING IT!!!!

    MON – Burpees: 4 ~ F / V = 1
    TUES – Burpees: ## ~ F / V = #
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 4/70
    Total Days of 5 Fruits and Veggies: 1/7
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    MON – Burpees: 0~ F / V = 4
    TUES – Burpees: ## ~ F / V = #
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 0/70
    Total Days of 5 Fruits and Veggies: 0/7
  • rmlorine
    rmlorine Posts: 7 Member
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    I have to remember what a burpee is (, ahh I looked it up) Okay her it goes. Went pretty well!
    Monday- Burpees: 10 ~ 1 fruit/ V= 2
    Tuesday-
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    OOOOOOH! Just 'tested' out a burpee and all I can say is OUCH!!!! Bad shoulder (tendentious) and very bad knee (torn ligaments) will make this QUITE a challenge. HOWEVER, I will 'try' none the less. BRING IT!!!!

    MON – Burpees: 4 ~ F / V = 1
    TUES – Burpees: ## ~ F / V = #
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 4/70
    Total Days of 5 Fruits and Veggies: 1/7
    Does it help if you do the beginner version in the video. It looks easier on the joints.
  • barbara1982
    barbara1982 Posts: 349 Member
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    MON – Burpees: 10 ~ F / V = Y
    TUES – Burpees: ## ~ F / V = Y
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 2/7

    First time I tried Burpees yesterday! I don't like them, but "I can do it"! Will be a challenge!
  • barbara1982
    barbara1982 Posts: 349 Member
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    Have a nice day everyone!
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
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    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F / V = #
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 40/70
    Total Days of 5 Fruits and Veggies: 0/7
  • tlcAK
    tlcAK Posts: 671 Member
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    Burpees huh.... ok I'll try...
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 0/70
    Total Days of 5 Fruits and Veggies: 2/7
  • amsparky
    amsparky Posts: 825 Member
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    MON – Burpees: 0 ~ F / V = 7
    TUES – Burpees: 25 ~ F / V = 5
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 25/70
    Total Days of 5 Fruits and Veggies: 2/7
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    MON – Burpees: 30 ~ F / V = 3
    TUES – Burpees: 0 ~ F / V = 0
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 30/70
    Total Days of 5 Fruits and Veggies: 0/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
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    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 12/70
    Total Days of 5 Fruits and Veggies: 1/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
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    Just ate a homemade salad consisting of Lettuce, Edamame, and Red Peppers. Would this count as 3 on the veggie scale?
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
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    I'm lovin' Burpees. The fruits and veggies - eh (the fruit portion is killing me!)

    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F (1) / V (2)
    WED – Burpees: 15 ~ F (1) / V (2)
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 55/70
    Total Days of 5 Fruits and Veggies: 0/7
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Just ate a homemade salad consisting of Lettuce, Edamame, and Red Peppers. Would this count as 3 on the veggie scale?

    Yep! Anything that counts as one serving counts. So if you eat 3 cups of fruit that counts a 3.
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: 10 ~ F / V = 5
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 3/7

    i managed 10 beginner burpees and i still hate them! loving my new blender and smoothies though, really helping!
  • dezignz4u
    dezignz4u Posts: 26 Member
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    hate to sound dumb but what is a burpee
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    they are also known as a squat thrust
    http://www.youtube.com/watch?v=CIQx1FiQt50
  • donna1944
    donna1944 Posts: 3 Member
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    Can I ask what Burpees? I am new to this site.
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    MON – Burpees: 0~ F / V = 4
    TUES – Burpees: 15 ~ F / V = 4
    WED – Burpees: 10~ F / V = 6
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 25/70
    Total Days of 5 Fruits and Veggies: 1/7

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