Very Pumped and Can't wait for more....

ACook42

Just wanted to share that I had such a great workout this morning. I went to the gym and the girl at the counter addressed me BY NAME.(WOW, what a great feeling to know that she even knew it and that I go there often enough for her to recall it)
I did my regular strength training routine and then really hit the treadmill hard today, I pumped up my speed from 3.5 to 3.7 mph and held strong through the whole 50 minutes. YEAH!!

Finished up my workout and still felt energized instead of exhuasted. I was really worried since I hadn't been there in four days...

Thanks for listening, I had to tell someone and you all are great listeners.

jwaitman

That's great!

SweGuy

Thank YOU for sharing; isn`t it amazing how good a persons smile can make us feel or just having them address us by name?

Go for it and thanks again - now I am really inspired for today´s workout!!!

BRANDYLYNETTE

THat is awesome! The little things people say and do.....matter!!! Makes you feel good!!!!: )

cjjones007

That is fantastic Love seeing those types of posts - isn't it wonderful to ENJOY the feeling of working out

Kee315

That's great and thanks for sharing!

dragonflydi

I LOVE it when I end a workout feeling energized! It's a great endorphin rush ... nice job!

Tangerine302

Sounds like you had a good day!