Cellulite below the butt area...

SarahofTwins
SarahofTwins Posts: 1,169 Member
edited September 2024 in Health and Weight Loss
Does anyone have cellulite below their butt right around their thighs? I've been running quite a bit however I can still see the cellulite on each side...kind of like semi rolls on there. What kinds of exercises could be done in order to lose that? Any advice would be appreciated :flowerforyou:

Replies

  • Sublog
    Sublog Posts: 1,296 Member
    Weight training. Cellulite is there because your fat cells are globular, and your muscle mass is relatively small.

    Squats with barbells will help develop glutes. You can't spot reduce fat, though. Just will have to continue dieting and losing body fat.
  • withchaco
    withchaco Posts: 1,026 Member
    I have no cellulite, thankfully, but after losing 30+lbs my underbutt looks deflated :(

    I guess we both need to work on our glutes and hamstrings!
  • SarahofTwins
    SarahofTwins Posts: 1,169 Member
    I have no cellulite, thankfully, but after losing 30+lbs my underbutt looks deflated :(

    I guess we both need to work on our glutes and hamstrings!
    [/quote

    True, just gotta work on it and hope it goes away after eating right and exercising..
  • fit_chica69
    fit_chica69 Posts: 57 Member
    I'm not too sure if I do. I think I need to check my backside. I'm afraid to look. :/
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