Big NSV this morning
FunRun08
Posts: 203 Member
I am about 8 lbs down since starting MFP a few months ago, and I was feeling a little discouraged that I wasn't losing faster. I also don't really know how much weight I want to lose since I am currently in better shape and much smaller than I have ever been. So I had my boss recheck my body fat with calipers and ( drum roll please) I am down to 19% !!!!! When I started I was at 22. It helped me to see that even though I might not be losing the pounds as quickly as I hoped I am definitely on the right track.
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Replies
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Great job! You must be working hard to lose that much body fat. Smile and have a GREAT day!!0
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I wish I could find someone to do mine withe the calipers! GREAT JOB DEAR!0
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That's AWESOME! Congrats!0
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I wish I could find someone to do mine withe the calipers! GREAT JOB DEAR!
I should add that I work at a gym, so calipers is something that we have on hand and my boss knows how to use them0 -
great job!!! that is fantastic!0
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Yay! Losing body fat percentages rocks! Afterall, if you weighed 95 pounds but still looked fat, you'd probably still want to lose weight.0
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Nice job.......congrats.0
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That's so awesome!!! You are doing great0
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