Newbie

LondonLad

Hi There

Just found this site and it looked interesting so why not give it a go.

I started my current diet on June 4th and weighed 216 pounds.

Like many others i have been on numerous calorie controlled diets and have fallen offf the wagon just as many times so I decided to try a low carb diet (LCD). I researched the books on Amazon and Dr Clarks low carb had the best reviews, I purchased the book and I can say without any doubt the book is amazing, a diet that does not need will power, great because I dont have any.

On June 4th i wanted to lose 14 pounds by the start of my holiday on the 31st July, so far I have lost 26 pounds and the great thing is that I am never hungry because although what you can eat is limited you can eat as much as you want of the "allowed" foods. I just regret that I was so sceptical of LC diets and never tried one before.

Now I need to beat my (very) lazy streak and get some exercise in

I am looking forward to reading about other peoples struggles and acheivments.

noturmom

Hey there and welcome! I'm always looking to share encouragement! Add me if you want! Good luck with your goals! Cheers!