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Hello

loki65
loki65 Posts: 25
edited September 2024 in Introduce Yourself
I lost some weight a couple of years ago & then managed to gain most of it back and now I feel gross!!! Joined this site a couple of weeks ago & so far it seems to be helping me reralize what I eat!!! I work 6:30 to 6:00, and I think that this unfortunately encourages snacking between meals!!!!

Replies

  • loki65
    loki65 Posts: 25
    I lost some weight a couple of years ago & then managed to gain most of it back and now I feel gross!!! Joined this site a couple of weeks ago & so far it seems to be helping me reralize what I eat!!! I work 6:30 to 6:00, and I think that this unfortunately encourages snacking between meals!!!!
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    It's okay to snack. Just be careful what you snack on. Welcome to MFP.
  • cmriverside
    cmriverside Posts: 34,462 Member
    Welcome, good luck :flowerforyou:
This discussion has been closed.

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