strength training zero cal?

monjet13

Hi I'm new here and I'm wondering why strength training register 0 cal ?

AHealthierRhonda

For calories you have to log it under cardio.

HannahPendrigh

if you search strength training in the cardio section, it shows calories

melekhesed

I do what Rhonda does. My strength workout is typically a circuit (superset actually), so I log my weight training in cardio as a circuit workout.

MissMaryMac33

I log it as cardio too --- but if everyone is doing that to track calories -- why does it exist under strength?
What do people use it for there? Just to see their progress or what?

beaner1st

Thank you for asking the question and for the answers. I was trying to figure this out this weekend. I hadn't thought to look under cardio.