help with zig zagging calories

bonjourdollface

I recently started zig zagging my calories and I was wondering if the others that did this looked at their net calories for the day or if they looked at their totals. I have just been using the all over totals.

dosesr4winners20

Bump lol I was just googling this!

bonjourdollface

ok, I went to this link http://www.freedieting.com/tools/calorie_calculator.htm and there's a chart you fill out. I think im going to give this one a go!