Any good exercise tips?

amer90
amer90 Posts: 15
edited September 29 in Fitness and Exercise
Some things to make it a bit fun.
What is your exercise routine?

Replies

  • JoceyyySmall
    JoceyyySmall Posts: 155 Member
    I go to classes held at my gym, i joined a running club that meets once a week. i also work out most days with a friend lately, but before that i just made some gym friends. i have a good play list and just go do cardio and strength training. I'm not sure how to exactly make it fun or worthwhile besides friends or varying up the routines etc.

    - I just generally look forward to and enjoy exercising at the gym.
  • Sweetlux
    Sweetlux Posts: 222 Member
    Just do it! Even if you don't want to! I mix it up A LOT! Running is the best thing I've ever started doing for myself! Find people to support and motivate you! I used a lot of exclaimation points!
  • InsaneMontae
    InsaneMontae Posts: 108 Member
    INSANITY/P90x!!!!

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    What is your goals?
  • rubyrenga
    rubyrenga Posts: 402 Member
    I love to mix it up, also. I don't belong to a gym, but I usually alternate between walking (alone or hiking with a friend or dog), elliptical, wii (just got Zumba and love it!), swimming, or dvds. If you have Netflix, there are some streaming workout dvds you can get, which are pretty good. For me, variety is key. Good luck!
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