glasses of water?

lauram1153

Just wondering when you say how many glasses of water you've had how big are the glasses? i drink 500mls 1/2 litre at a time

SavCal71

Today I've had 60oz of water. I'll have at least one more 20oz bottle, probably 2, during boot camp tonight. I generally drink 80-120 oz a day.

nicoleleigh33

Today so far I have drank 3 44 oz cups of water. I LOVE water and add a little lemon juice to it. I think it is very helpful (if you are trying to really drink a lot of water) is get a big cup....you tend to drink more water, or at least in my case you do.

NeverStopRunning

A glass is 8oz.

SavCal71

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obviously did not read the OP right ... lol

UpEarly

A glass is one cup of water, and one cup of water is 8 ounces. :-) I wish MFP would just change the water counter to track ounces.

GypsyRose25

A "glass" is considered 8 ounces. So you want to consume at least 64 ounces of water per day.

auntiebabs

A "glass" is considered 8 ounces. So you want to consume at least 64 ounces of water per day.

A "glass" is considered 8 ounces. My nutrition said 1 glass for every 25 lbs of body weight. So it'll vary from person to person.

editara13

The size doesn't matter for as long as you drink 2 litters or more per day. I drink 3 litters per day and it gives me so much energy........



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sweetiebelle

I drink about 13 cups of water a day.

sweetiebelle

Sorry 13- 8 ounce cups a day

flab2fab882

i normally drink 2-3 32oz bottles.

dad106

i normally drink 2-3 32oz bottles.

This! I drink 2 32 oz water bottles day.. plus a 16-20 oz one for exercise.. so all in all about 48-52 oz of water a day.